Weighted Ankle and Wrist Weights – Add Resistance to Every Movement

Easily intensify your workouts with this pair of weighted weights designed to be worn on your ankles or wrists. Compact, comfortable, and simple to adjust, they allow you to add progressive resistance to walking, fitness, strength training, Pilates, yoga, and home workouts.

Two Weight Levels Available

• 0.5 kg per pair: 2 weights of approx. 0.25 kg each.
• 1 kg per pair: 2 weights of approx. 0.5 kg each.

Choose the resistance that best suits your level and type of training.

Comfortable and Adjustable

Their design combines a neoprene exterior, reinforced seams, and a soft lining designed to enhance comfort during exercise. The wide adjustable strap allows for easy adjustment around the ankle, wrist, arm, or leg.

Secure Hold with Metal D-Ring

The hook-and-loop closure system with a metal D-ring allows for precise tightening. Once installed, the weight stays well-positioned during your exercises while maintaining good freedom of movement.

Versatile for Many Workouts

• Walking and brisk walking
• Fitness and home workouts
• Strength training
• Pilates and yoga
• Leg and glute exercises
• Arm and shoulder exercises
• Light cardio and circuit training
• Cross Training and physical preparation

Why Choose Them?

• Sold as a pair for balanced training.
• Fully adjustable strap for a personalized fit.
• Soft and breathable neoprene for extra comfort.
• Sturdy metal D-ring for reliable support.
• Two resistance levels: 0.5 kg or 1 kg per pair.
• Compact and easy to transport at home, in the gym, or on the go.

How to Install Them?

The adjustable strap allows for easy installation on both the ankle and wrist. Pass the strap through the metal ring, adjust the tightness, then secure it with the hook-and-loop fastener.

Features

• Product: weighted ankle and wrist weights
• Quantity: 1 pair – 2 weights
• Available weights: 0.5 kg or 1 kg per pair
• Colors: pink or black
• Outer material: neoprene
• Closure: adjustable hook-and-loop strap with metal D-ring
• Usage: ankles, wrists, arms, or legs

Usage Tips

Start with a resistance level appropriate for your fitness and gradually increase the duration or intensity of your sessions. The strap should be adjusted snugly enough to keep the weight in place without causing discomfort.

Discontinue use in case of unusual pain or discomfort.

At a Glance

✔ Sold as a pair
✔ 0.5 kg or 1 kg per pair
✔ Pink or black
✔ Adjustable strap
✔ Comfortable neoprene
✔ Metal D-ring
✔ Ankles or wrists
✔ Fitness, walking, Pilates, yoga, and home workouts

You have 30 days to return your product in accordance with our refund policy.

Content Information: Some images or descriptive elements on this page may have been translated, adapted, or optimized using artificial intelligence tools. The essential characteristics of the product are verified based on information provided by the manufacturer or supplier.